This event took place on 30 October 2021.
OCT
30
2021
Tai Chi Workshop
Conditioning the body to support the lungs - boost the immune system
Taranaki Tai Chi Chuan Association is proud to bring you an exciting and health-promoting programme suitable for the beginner to the advanced student. Everyone is welcome to attend this one-day workshop and gain from the benefits on offer.
Boost the immune system by:
- Stimulating and balancing function of the five main organs.
- Improving quality, quantity and free flow of Qi (life force) in the body.
- Bringing calm and relaxation to the mind, with easy to learn movements.
Judi Lee, instructor with the TTCCA for over 30 years, will be imparting her expertise to lead this workshop. Judi is passionate about Tai Chi and Qigong and their health benefits for the mind and body. She is a 4th Duan IHQF Qigong Instructor and has studied with the Chinese Professors and Orlando Garcia for over 10 years. She has also studied with Paul Lam in the Tai Chi for Arthritis course. Judi is a member of both the International Yang Family Tai Chi Chuan Association and the New Zealand National Tai Chi Chuan Association.
